"The journey of a thousand miles
begins with one step."

My name is Rafael Poffo. I am a professional personal trainer and football coach with a Sports and Exercise Science Degree and several years of coaching experience. I can offer advice and customised teaching plans to my clients to improve overall fitness, aide recovery and develop physical performance beyond expectations. With a strong background in football training and a unique understanding of the physical performance of the body rooted in study, technology, and personal experience, I can prepare the perfect programme for you.